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	<title>deborahpaterson.com</title>
	<link>http://deborahpaterson.com</link>
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	<lastBuildDate>Wed, 22 Feb 2012 18:07:01 +0000</lastBuildDate>
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		<title>Steve Jobs Quote</title>
		<description><![CDATA[]]></description>
		<link>http://deborahpaterson.com/steve-jobs-quote</link>
			</item>
	<item>
		<title>This video may change your outlook on health!</title>
		<description><![CDATA[Please click play to watch this talk by Lissa Rankin. It is the most inspiring talk by a medical doctor on health and healing. If you&#8217;re looking for answers about your health and not getting them from mainstream medicine this is for you. Enjoy.]]></description>
		<link>http://deborahpaterson.com/new</link>
			</item>
	<item>
		<title>Reflexology &amp; Oedema</title>
		<description><![CDATA[Reflexology and gentle massage in the affected area can provide wonderful relief from Oedema also known as water retention. Please check with your doctor first as oedema is not a condition in itself but a symptom of an underlying condition, which could be serious. Oedema occurs when there is too much fluid in the bodies [...]]]></description>
		<link>http://deborahpaterson.com/reflexology-oedema</link>
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		<title>Intuitive Massage &amp; Bodywork</title>
		<description><![CDATA[Welcome to my homepage. Bodywork treatments such as Massage, Reflexology and Reiki are a gift to yourself. Committing to regular treatments provides a huge range of health benefits and can even be life altering. A deeper process occurs during a Massage, Reflexology or Reiki session, activating the bodies own healing mechanisms and over time helping [...]]]></description>
		<link>http://deborahpaterson.com/intuitive-bodywork</link>
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		<title>2012  January newsletter</title>
		<description><![CDATA[Happy 2012 to all of you. This is the year of consciousness! A time to upgrade your consciousness which means living from peace, joy and love. To elevate your consciousness take note of what&#8217;s going on in your thoughts. Fearful, judgemental, critical, guilty and angry thoughts all carry a low vibration and come from the [...]]]></description>
		<link>http://deborahpaterson.com/2012-january-newsletter</link>
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	<item>
		<title>Riding the wave</title>
		<description><![CDATA[I am learning more and more how to surrender in life. To ride the wave. No panic necessary.  To go through doors that open and walk past doors that are closed. I am finding that this approach invariably leads me in the right direction. And it&#8217;s STRESS FREE. Maybe I don&#8217;t have to know what [...]]]></description>
		<link>http://deborahpaterson.com/riding-the-wave</link>
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		<title>11.11.11 Rememberance of the Divine</title>
		<description><![CDATA[11.11.11  may well feel like an ordinary day but shifts in our consciousness are taking place! (Hopefully). Starting today humanity on a large scale begins to remember, reconnect and awaken to their divine essence within. This is awakening to our true self. A part of ourselves that we have lost touch with believing that we [...]]]></description>
		<link>http://deborahpaterson.com/11-11-11-remeberance-of-the-divine</link>
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		<title>Opening to Oneness</title>
		<description><![CDATA[I was searching for an image yesterday of someone with their arms open wide, embracing life with an open heart. Then today I noticed this art piece outside an Art Gallery in Tamboerskloof. This posture with the heart fully exposed and open is one that I have always been drawn to.  We do similar postures [...]]]></description>
		<link>http://deborahpaterson.com/opening-to-oneness</link>
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		<title>An Experience of Love</title>
		<description><![CDATA[Yesterday I had the most amazing experience of love. It was as if for a few moments my heart expanded to encompass all that surrounded me. A whoosh of love filled me up. A feeling of complete peace, happiness and oneness with all that is. I was walking down the street, not in a head [...]]]></description>
		<link>http://deborahpaterson.com/an-experience-of-love</link>
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	<item>
		<title>ONE</title>
		<description><![CDATA[one Over the last couple of months I have been seeing the numbers 1 or 11 everywhere. When I check the time, it will be 11:01, 11:11, 1:11, or a variation. I realized that I live in apartment number 1, street number 254 added up it&#8217;s 2+5+4 = 11. Co-incidence? Maybe, but I don&#8217;t really [...]]]></description>
		<link>http://deborahpaterson.com/one</link>
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