Mind Body Connection
Something I have noticed over the years is that there is truly a significant link between difficulties with weight, the onset of an illness or injury and my clients unique life experiences, thoughts, beliefs and feelings.
The mind body approach to healing is based on the idea that knowledge is power. That by bringing into our awareness new information which sheds light on the meaning behind our illness or injury, and changes our perception is powerful enough to have an effect on our bodies physiology creating changes in our immune, endocrine and nervous systems.
Higher consciousness, healing & weightloss
To take this idea a step further..thoughts, beliefs and ideas held in the mind which create illness, excess weight or pain in the body belong to the lower self or ego. Our false self. The lowest level being shame then moving up through guilt,apathy,grief, fear,desire, anger and pride. (Hawkins map of consciousness). Most of the worlds population are operating most of the time from somewhere in here.
As we move to a higher level of consciousness and vibration we are no longer a match for illness, and the body is able to heal. Food addictions and other addictive behaviour naturally fall away at higher levels of consciousness. Resulting in body weight correcting itself. (There are many ways to raise your consciousness, I will be posting an article on this soon.)
A shift to a higher state of consciousness occurs when we correct our alignment to our higher selves. Higher levels of consciousness include living from peace, joy and love. Think about that for a moment! This upgrade in individual and collective consciousness is where humanity is headed. It has already begun and will continue to gain momentum in 2012 – The year of Consciousness. So if ever there was a time to let go of the grunge you have been carrying around, this is it!
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