Pain is something we all experience at some time in our lives.  The question is where does pain come from and how can we treat it effectively? No one wants to live with pain and no one should have to. A different way of approaching pain comes from the Mind Body perspective.  The idea is [...]

Our ailments and injuries can give us great insight into ourselves. Being a physical expression of a deeper issue,  belief or a thought pattern, highlighting how the mind and body are connected. When the core issues behind our ailments, aches or pains are brought into our awareness it begins an actual physiological process.This is the [...]

You may have noticed certain patterns operating in your life, similar situations that repeat themselves in different forms. Once we become aware of a pattern it can be frustrating. How do we change it? You have already completed the first step by noticing the pattern, the second is to dig a little deeper and discover [...]